Brian Wong 1:03:13 row
14,038
Meters
1:03:13.8
Time
2:15.1
Pace
843
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 140 |
October 22, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:13.8 | 14,038 | 2:15.1 | 142 | 788 | 843 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 23 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 21 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 22 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 22 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 22 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 22 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 23 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 23 |
| 1:03:13.8 | 703 | 2:17.8 | 134 | 759 | 42 | 23 |
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Workout Graph
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