Brian Wong 57:33 row
12,460
Meters
57:33.5
Time
2:18.5
Pace
731
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 138 |
October 19, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:33.5 | 12,460 | 2:18.5 | 132 | 752 | 731 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 23 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 65 | 23 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 23 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 23 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 22 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 23 |
| 57:33.5 | 551 | 2:19.2 | 130 | 745 | 33 | 23 |
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Workout Graph
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