Brian Wong 43:14 row
9,280
Meters
43:14.3
Time
2:19.7
Pace
540
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 139 |
October 17, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.3 | 9,280 | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 43:14.3 | 692 | 2:20.3 | 126 | 735 | 23 |
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Workout Graph
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