Brian Wong 47:46 row
10,508
Meters
47:46.4
Time
2:16.3
Pace
625
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 138 |
October 11, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.4 | 10,508 | 2:16.3 | 138 | 774 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 47:46.4 | 596 | 2:19.5 | 129 | 742 | 22 |
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Workout Graph
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