Brian Wong 39:16 row
8,607
Meters
39:16.7
Time
2:16.9
Pace
512
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 139 |
October 11, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.7 | 8,607 | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 39:16.7 | 926 | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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