Brian Wong 7:14 row
1,544
Meters
7:14.5
Time
2:20.7
Pace
90
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 138 |
October 05, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.5 | 1,544 | 2:20.7 | 126 | 732 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 7:14.5 | 475 | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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