Brian Wong 55:48 row
12,022
Meters
55:48.9
Time
2:19.2
Pace
703
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1226 |
| Drag Factor | 140 |
October 02, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:48.9 | 12,022 | 2:19.2 | 130 | 745 | 703 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 22 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 22 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 22 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 22 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 23 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 23 |
| 55:48.9 | 168 | 2:25.5 | 114 | 690 | 10 | 22 |
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Workout Graph
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