Brian Wong 18:24 row
4,029
Meters
18:24.3
Time
2:17.0
Pace
239
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 139 |
October 01, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.3 | 4,029 | 2:17.0 | 136 | 768 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 18:24.3 | 744 | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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