Brian Wong 13:42 row
3,029
Meters
13:42.9
Time
2:15.8
Pace
181
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 139 |
September 30, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.9 | 3,029 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 13:42.9 | 821 | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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