Brian Wong 1:14:03 row
16,026
Meters
1:14:03.8
Time
2:18.6
Pace
939
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 1629 |
| Drag Factor | 125 |
September 24, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:03.8 | 16,026 | 2:18.6 | 131 | 751 | 21 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 22 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 740 | 22 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 748 | 21 |
| 50:00.0 | 2,176 | 2:17.8 | 134 | 759 | 22 |
| 1:00:00.0 | 2,166 | 2:18.5 | 132 | 753 | 21 |
| 1:10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 21 |
| 1:14:03.8 | 883 | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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