Brian Wong 42:02 row
9,109
Meters
42:02.3
Time
2:18.4
Pace
534
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 125 |
September 17, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.3 | 9,109 | 2:18.4 | 132 | 753 | 534 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 22 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 23 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 23 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 24 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 23 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 24 |
| 42:02.3 | 443 | 2:18.0 | 133 | 757 | 26 | 23 |
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Workout Graph
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