Brian Wong 13:44 row
3,023
Meters
13:44.3
Time
2:16.3
Pace
180
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 127 |
September 17, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.3 | 3,023 | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 13:44.3 | 836 | 2:14.1 | 145 | 798 | 24 |
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Workout Graph
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