Brian Wong 1:07:17 row
15,017
Meters
1:07:17.6
Time
2:14.4
Pace
903
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1574 |
| Drag Factor | 125 |
September 15, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:17.6 | 15,017 | 2:14.4 | 144 | 795 | 903 | 23 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 132 | 23 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 133 | 23 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 137 | 24 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 135 | 23 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 797 | 134 | 23 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 792 | 134 | 23 |
| 1:07:17.6 | 1,623 | 2:14.8 | 143 | 791 | 98 | 24 |
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Workout Graph
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