Brian Wong 15:22 row
3,385
Meters
15:22.0
Time
2:16.1
Pace
202
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 135 |
September 04, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.0 | 3,385 | 2:16.1 | 139 | 776 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 15:22.0 | 75 | 2:26.6 | 111 | 681 | 16 |
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Workout Graph
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