Brian Wong 25:16 row
5,614
Meters
25:16.1
Time
2:15.0
Pace
337
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 137 |
September 02, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.1 | 5,614 | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 25:16.1 | 56 | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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