Brian Wong 8:20 row
2,025
Meters
8:20.2
Time
2:03.5
Pace
134
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 138 |
September 01, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.2 | 2,025 | 2:03.5 | 186 | 939 | 28 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 8:20.2 | 867 | 1:55.4 | 227 | 1082 | 31 |
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Workout Graph
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