Brian Wong 55:51 row
12,616
Meters
55:51.0
Time
2:12.8
Pace
768
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1354 |
| Drag Factor | 141 |
August 31, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:51.0 | 12,616 | 2:12.8 | 149 | 814 | 768 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 24 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 24 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 24 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 24 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 25 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 25 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 26 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 26 |
| 55:51.0 | 194 | 2:11.4 | 154 | 830 | 12 | 25 |
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Workout Graph
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