Brian Wong 32:54 row
7,349
Meters
32:54.1
Time
2:14.3
Pace
443
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 140 |
August 30, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.1 | 7,349 | 2:14.3 | 144 | 797 | 443 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 21 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 24 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 24 |
| 32:54.1 | 661 | 2:11.6 | 153 | 827 | 40 | 24 |
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Workout Graph
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