Brian Wong 44:56 row
10,022
Meters
44:56.5
Time
2:14.5
Pace
603
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 137 |
August 28, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.5 | 10,022 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 44:56.5 | 1,109 | 2:13.6 | 147 | 804 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.