Brian Wong 55:48 row
12,108
Meters
55:48.2
Time
2:18.2
Pace
712
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1258 |
| Drag Factor | 134 |
August 25, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:48.2 | 12,108 | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 55:48.2 | 168 | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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