Brian Wong 13:29 row
3,022
Meters
13:29.9
Time
2:14.0
Pace
183
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 129 |
August 24, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.9 | 3,022 | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 13:29.9 | 849 | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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