Brian Wong 53:48 row
12,080
Meters
53:48.0
Time
2:13.6
Pace
732
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 139 |
August 20, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.0 | 12,080 | 2:13.6 | 147 | 805 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 53:48.0 | 856 | 2:13.1 | 148 | 809 | 24 |
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Workout Graph
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