Brian Wong 49:17 row
11,060
Meters
49:17.1
Time
2:13.6
Pace
671
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 138 |
August 18, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.1 | 11,060 | 2:13.6 | 146 | 804 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 49:17.1 | 1,043 | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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