Brian Wong 4:07 row
1,024
Meters
4:07.7
Time
2:00.9
Pace
70
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 135 |
August 17, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,024 | 2:00.9 | 198 | 980 | 29 |
| 4:07.7 | 1,025 | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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