Brian Wong 11:31 row
2,504
Meters
11:31.8
Time
2:18.1
Pace
147
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 137 |
August 11, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.8 | 2,504 | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 11:31.8 | 315 | 2:25.7 | 113 | 689 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.