Brian Wong 18:22 row
4,020
Meters
18:22.8
Time
2:17.1
Pace
238
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 137 |
August 11, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.8 | 4,020 | 2:17.1 | 136 | 766 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 18:22.8 | 742 | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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