Brian Wong 24:52 row
5,566
Meters
24:52.7
Time
2:14.0
Pace
337
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 136 |
August 10, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 5,566 | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 24:52.7 | 1,084 | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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