Brian Wong 31:51 row
7,073
Meters
31:51.6
Time
2:15.1
Pace
424
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 138 |
August 10, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.6 | 7,073 | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 31:51.6 | 411 | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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