Brian Wong 4:47 row
1,054
Meters
4:47.4
Time
2:16.3
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 125 |
August 05, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,054 | 2:16.3 | 138 | 775 | 22 |
| 4:47.4 | 1,054 | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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