Brian Wong 49:42 row
11,114
Meters
49:42.7
Time
2:14.1
Pace
669
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 126 |
August 05, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.7 | 11,114 | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 49:42.7 | 1,060 | 2:13.3 | 148 | 807 | 24 |
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Workout Graph
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