Brian Wong 12:33 row

3,024

Meters

12:33.6

Time

2:04.6

Pace

196

Calories

Average Watts181
Calories Per Hour922
Stroke Rate26
Stroke Count334
Drag Factor124

August 04, 2025 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:33.6 3,024 2:04.6 181 922 26
5:00.0 1,163 2:08.9 163 861 25
10:00.0 1,213 2:03.6 185 936 27
12:33.6 648 1:58.5 210 1023 29

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Workout Graph

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