Brian Wong 48:50 row
11,025
Meters
48:50.1
Time
2:12.8
Pace
672
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 126 |
August 03, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.1 | 11,025 | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 48:50.1 | 877 | 2:11.1 | 155 | 833 | 23 |
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Workout Graph
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