Brian Wong 57:34 row
13,054
Meters
57:34.5
Time
2:12.3
Pace
797
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 128 |
August 02, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.5 | 13,054 | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 57:34.5 | 573 | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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