Brian Wong 13:23 row
3,039
Meters
13:23.5
Time
2:12.1
Pace
187
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 125 |
July 28, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.5 | 3,039 | 2:12.1 | 151 | 821 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 13:23.5 | 819 | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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