Brian Wong 31:56 row
7,062
Meters
31:56.5
Time
2:15.6
Pace
422
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 125 |
July 28, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.5 | 7,062 | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 31:56.5 | 423 | 2:17.7 | 134 | 761 | 21 |
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Workout Graph
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