Brian Wong 36:19 row
8,020
Meters
36:19.7
Time
2:15.8
Pace
478
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 126 |
July 27, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.7 | 8,020 | 2:15.8 | 139 | 780 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 36:19.7 | 290 | 2:17.4 | 135 | 764 | 21 |
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Workout Graph
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