Brian Wong 34:31 row
7,507
Meters
34:31.7
Time
2:17.9
Pace
441
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 123 |
July 25, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.7 | 7,507 | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 34:31.7 | 978 | 2:18.9 | 131 | 749 | 22 |
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Workout Graph
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