Brian Wong 34:06 row
7,544
Meters
34:06.1
Time
2:15.6
Pace
452
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 131 |
July 23, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.1 | 7,544 | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 34:06.1 | 909 | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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