Brian Wong 36:28 row
8,045
Meters
36:28.2
Time
2:15.9
Pace
479
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 126 |
July 22, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.2 | 8,045 | 2:15.9 | 139 | 778 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 36:28.2 | 321 | 2:17.3 | 135 | 764 | 21 |
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Workout Graph
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