Brian Wong 11:18 row
2,547
Meters
11:18.2
Time
2:13.1
Pace
155
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 125 |
July 20, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 2,547 | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 11:18.2 | 303 | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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