Brian Wong 28:45 row
6,182
Meters
28:45.3
Time
2:19.5
Pace
361
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 124 |
July 17, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.3 | 6,182 | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 28:45.3 | 799 | 2:20.9 | 125 | 729 | 21 |
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Workout Graph
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