Brian Wong 49:29 row
11,041
Meters
49:29.8
Time
2:14.4
Pace
664
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
July 16, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.8 | 11,041 | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 49:29.8 | 1,001 | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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