Brian Wong 1:03:39 row
14,050
Meters
1:03:39.6
Time
2:15.9
Pace
831
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1428 |
| Drag Factor | 126 |
July 15, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.6 | 14,050 | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 1:03:39.6 | 805 | 2:16.3 | 138 | 774 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.