Brian Wong 14:02 row
3,017
Meters
14:02.5
Time
2:19.6
Pace
176
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 126 |
July 15, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.5 | 3,017 | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 14:02.5 | 868 | 2:19.6 | 128 | 741 | 22 |
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Workout Graph
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