Brian Wong 4:56 row
1,067
Meters
4:56.1
Time
2:18.7
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 145 |
July 06, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,067 | 2:18.7 | 131 | 750 | 23 |
| 4:56.1 | 1,068 | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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