Brian Wong 13:39 row
3,019
Meters
13:39.5
Time
2:15.7
Pace
120
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 145 |
July 05, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.5 | 3,019 | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 13:39.5 | 809 | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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