Brian Wong 50:37 row
11,178
Meters
50:37.9
Time
2:15.8
Pace
669
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 145 |
July 05, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.9 | 11,178 | 2:15.8 | 139 | 780 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 50:37.9 | 136 | 2:19.3 | 129 | 745 | 19 |
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Workout Graph
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