Brian Wong 17:50 row
4,019
Meters
17:50.5
Time
2:13.1
Pace
244
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 144 |
July 04, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.5 | 4,019 | 2:13.1 | 148 | 809 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 17:50.5 | 648 | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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