Brian Wong 14:44 row
3,192
Meters
14:44.4
Time
2:18.5
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 144 |
July 04, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.4 | 3,192 | 2:18.5 | 132 | 753 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 14:44.4 | 1,031 | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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