Brian Wong 35:08 row
8,016
Meters
35:08.3
Time
2:11.5
Pace
429
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 144 |
July 03, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.3 | 8,016 | 2:11.5 | 154 | 829 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 |
| 35:08.3 | 24 | 2:52.9 | 68 | 532 | 8 |
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Workout Graph
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